计算身体质量指数(BMI)。
A healthy BMI range for most adults is considered to be between 18.5 and 24.9. Falling within this range is generally associated with a lower risk of weight-related health issues.
You can calculate your BMI using the formula: weight (kg) divided by height squared (m²). If you are using imperial measurements, the formula is: 703 multiplied by weight (lbs) divided by height squared (in²).
BMI is a general screening tool and does not differentiate between muscle mass and body fat. Because muscle is denser than fat, highly trained athletes may register as 'overweight' on the BMI scale despite having very low body fat.
BMI is calculated the same way for children, but the results are interpreted differently. Instead of standard adult categories, a child's BMI is compared to age and sex-specific percentiles to determine their weight status.
Yes, our online BMI calculator is completely safe because it requires no personal identification, account creation, or medical history. All calculations are performed instantly in your browser to protect your privacy.